Garry AppelyogA

Denver, CO, USA

895 Followers

Garry has been meditating for decades and practices in the Mahayana Buddhist tradition. He has taught Yoga full-time since 2015 and hosts yoga and meditation retreats. He is the author of the books, Learning Yoga: A Beginner’s Step by Step Guide and The Great Journey – Unraveling the Riddle of Reality, Self & Soul. Garry is known for his flowing Vinyasa teaching style, clear cueing and soft voice. In addition to Vinyasa, he has taught Yin, Restorative, Gentle Vinyasa and Yoga Nidra.

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Reviews

Laura

Feb 11, 2026

Lovely, thank you!

Mark McIntyre

Jan 25, 2026

Awesome 👏 session

Arlene Kelly

Jan 20, 2026

This is a wonderful yoga nidra! I do a lot of Yoga Nidras. This one is a bit different than most and I absolutely loved it 🥰

Denise

Jan 2, 2026

Garry, you are Simply the Best. This is one beautiful, profound practices. With all my thanks.

Anne

Jan 1, 2026

💓

Marika V

Dec 18, 2025

One of my favorite teachers. Very gentle practice, no music or other distractions 🙏

Mandy Lee

Nov 12, 2025

AWESOME mediation!!

Katie

Nov 7, 2025

Very good! I like the kind of monotone, calm voice. Simple and so relaxing. Thank you!

Denise

Sep 8, 2025

Garry with all my thanks and appreciation for your beautiful nidra practice. A very different but creative body scan that gave such awareness to all body parts.

Denise

Jul 11, 2025

Garry, with all my thanks and gratitude for another great nidra practice. This one went deep and I love it.

About

Speaks English

Joined Insight Timer in January 2020

www.garryappel.com

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