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How to Meditate
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Meditation Timer OnlineGarry Appel Yoga
914 Followers
Garry has been meditating for decades and practices in the Mahayana Buddhist tradition. He has taught Yoga full-time since 2015 and hosts yoga and meditation retreats. He is the author of the books, Learning Yoga: A Beginner’s Step by Step Guide and The Great Journey – Unraveling the Riddle of Reality, Self & Soul. Garry is known for his flowing Vinyasa teaching style, clear cueing and soft voice. In addition to Vinyasa, he has taught Yin, Restorative, Gentle Vinyasa and Yoga Nidra.
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