Guided Meditation To Connect With Your Spirit Guides

Ever feel paralyzed by not knowing how to move forward in your life? Wouldn’t it be nice to know that you were on the right path? Accessing the Akashic field can give you a sense of peace and inner knowing that you’re on a path that is in alignment with your highest potential.

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Transcript

Welcome free spirit to this guided meditation meant for you to reconnect with your spirit guides Thank you for joining me on this Akashic journey Begin this adventure by planting your body in a high lotus meditation posture Be aware of your crossed leg posture,

Sustaining your spine from the base to the top of your head Slowly straighten your back by tugging your pelvis in just a little bit Breathe in and bring your chest in front of you as your shoulders drop down and settle slightly to the back Continue to straighten your spine by tucking your chin in as well,

Just for a little bit Till you feel your entire back perfectly straight Breathe in,

Breathe out Become aware of your spine Acknowledge the presence of your central channel of energy Flowing smoothly within from the top of your head,

Your crown,

To the bottom of your posture,

Your root Breathe in through your nose Breathe out deep into your abdomen Through your nose In slowly,

With full awareness Begin to loosen up the tensions you gathered throughout the entire day Breathe out and begin to release all the low frequency vibrations Stagnating within your muscles Intend to relax your forehead Allow your eyelids to become sealed shut and relax them even more along your eyebrows and temples Inhale as you exhale,

Loosen up your nostrils along with your mouth Relax your lips and let your chin drop down gently Allow your overthinking mind to quiet down and relax as well Leave your tongue to drop into your mouth and set the intention to keep it there for the entire practice Allow your thoughts to dissolve and become rarer Breathe deep next As you slow down your entire rhythm,

Begin to focus on your slow and profound respiration Inhale deep into your abdomen Feel the air coming in through your nostrils And gently breathe out Set the intention to breathe with your entire body and slow yourself down Breathe into your belly And when it gets full,

Continue it by expanding your chest Breathe out If you can,

Bring your inhale all the way up between your eyebrows or even to the top of your head Let your natural inner flow and don't force anything Just breathe as profoundly as you can Simply set the intention to breathe with your entire being and allow yourself to be guided by your physical body Breathe in,

Chest,

In,

Out,

In and out Feel yourself becoming more centered within your body Connect with the ground beneath you Sense it sustaining you Before starting our journey,

Set the intention for you to meet your spirit guides in this meditation Place your hands on your chest for a brief moment And open your heart center even more Whisper kindly within toward yourself and your higher self I am ready to meet my spirit guides I prepare for my inner journey As you connect deeply with yourself,

Settle your palms back to rest on your knees Slowly begin to visualize within the darkness found behind your closed eyes A bright river leading you to a grand majestic temple floating in the distance Start walking the beautiful path that the running water reveals to you As you move further,

You can feel the warm ground pulsating energy under your feet Connect with the earth and begin to charge with its energy As you approach the temple,

You can see it floating high up toward the universe At its base,

The river creates a beautiful staircase for you to follow Step your feet on the water staircase,

Begin to climb up slowly,

One step at a time As you pass the first stairs,

Getting higher and higher toward the temple You can sense the running water taking your feet in a gentle embrace Cleansing your body of what you need to let go of Feel the reviving breeze of air intensifying each stair you climb Connect with the element of wind and allow it to empower you As you arrive at the top of the stairs,

You can see a circular white temple emanating brightness from within There is a grand double door carved with different geometries,

Shining their energy as you move Beside this entrance,

You can see torches lighting their endless powerful fire Allow yourself to be purified and charged by this divine element before opening the doors of the temple Breathe this force deep within,

Breathe out Settle one hand at a time on each door,

Open your mind's eye and begin to connect Feel the energy running through your palms and intend to open this portal and enter your temple Find here a beautiful fire pit dug into the ground,

Set yourself in front of it and take a look above Visualize the beautiful stars and galaxies through the granular sand created at the top of the temple Feel this view creating a state of tranquility within Breathe,

Return your focus to the fire and intend to light it up Focus through your mind's eye and give it light Watch it lighting up by the power of your pure intention and presence Ask for your higher self to stand behind you Gratefully thank your spirit guides and ask for them to join you in this inner ceremony Begin to hear the soothing,

Grounding rhythms of the shamanic drums Slowly growing their sound all around you Become aware of the comforting singing flute subtly taking you on a peaceful journey within Listen to the relaxing strings playing different chords harmoniously unifying all the present sounds Connect with this present moment,

Unify with the vibration present within Look into the tranquil fire,

Breathe and listen As you connect more and more with these high frequencies,

You can see forming around the fire different light energy entities Breathe deep within and welcome them Visualize your spirit guides in front of you and thank them for their presence Thank them for accepting to meet you here and now into this divine moment of pure connection Let your spirit guides through the burning fire,

Tuck your chin in as a sign of respect and gratitude And thank them for constantly guiding you all this time Feel your heart opening more and more as their energy embraces your entire being Be aware that one of them is different but at the same time,

They are all one Ask for them to tell you something you need to hear right now Take the needed time to listen to each one of them and integrate their words of wisdom deep within Let your spirit guides through the burning fire,

Tuck your chin in as a sign of respect and gratitude And thank them for constantly guiding you all this time When you heard everything that you need to hear,

Begin to visualize each spirit guide transforming into a little sphere of white light.

As they prepare to leave,

Each one begins to gently touch your third eye center and then travel up along with the fire towards the top of the temple Allow this sacred transfer to take place.

Breathe deep within and receive this pure wisdom Visualize their energy spreading out,

Exiting the temple and journeying back to their realms The fire is present right beside you.

You have the power to connect with them whenever you need and feel For now,

Begin to return your consciousness back to your physical body Allow the fire within your sacred space to keep burning Exit your temple,

Take a brief moment to view it again from outside in its grand splendor Set a peaceful smile on your lips and with all your heart,

Thank this divine space and your spirit guides one more time Gently turn around and begin to follow the path down the river staircase Acknowledge as you distance yourself that this is your sacred temple of light from which you can return and meditate or meet with your guides whenever you wish Be aware that this is your safe,

Sacred space existing within It is part of your being,

Conscious of it.

Become conscious of your spirit guides always mentoring you,

Always sending signals whenever you really need their guidance Allow your consciousness to return to your physical body Become aware of your fingers and palms,

Gently move them a little and reconnect with your tridimensional self Sit here for a while and thank yourself for taking this special time to remember and reconnect to return to your authentic self.

Be proud of yourself and each achievement.

Every little thing is important in your evolution Be present in each moment,

To each synchronicity.

Allow your path to reveal itself as you trustfully walk it As we end this beautiful meditation,

When you feel ready,

Slowly bring your palms to your heart space Consciously breathe in.

Before opening your eyes and returning to your everyday life,

Take a moment to honor yourself and smile within Thank you for joining me on this journey.

My name is Trist and I wish you a good night or a good day wherever you are in this universe

Reviews

Another stunning meditation, music a bit loud in some places, could not hear some words