Nervous System Balance & Well Being-With Instruction
00:30
00:30

Nervous System Balance & Well Being-With Instruction

by Fred Haas

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

This is a sound journey for Nervous System Balance and Well-Being that unfolds in four movements. We begin with a tuning using C and G forks, alternating from left to right with no background — a simple, powerful preparation. The opening sequence deepens readiness, resonating with the sacral, heart, and pineal centers. The protocol is the core: pure intervals (fifth, fourth, sixth) that clear tension, calm the mind, and restore nervous system harmony. We close by spinning the orbit, then breathing deeply with tuning forks, holding briefly, and releasing with power. A short silence and a final C strike complete the journey, leaving you grounded, clear, and restored. This session has instructions. It is recommended that you do this version until you are comfortable enough to repeat it without the instructions.

Nervous SystemWell BeingSound HealingEnergy CentersMeditationMantraIntentionBreathingEnergy OrbitNervous System BalanceI Am StatementsEnergy Center ActivationSacral FocusHeart Center FocusPineal Center FocusEnergy Orbit TracingMantra RepetitionIntention SettingTongue PositionEnergy Field Awareness

Meet your Teacher

Fred Haas

Austin, TX, USA

Meet your Teacher

Fred Haas

Austin, TX, USA