
03:07
03:07
I Am That - Tat Tvam Asi
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
352
I Am That - Tat Tvam Asi, the concept that the knowing, the knower and the known are all one. This phrase can be used as a mantra, a point of focused contemplation, or truth to investigate through mindfulness.
Tat Tvam AsiContemplationNon DualityMindfulnessEmotional RegulationTat FamasiMantrasMantra RepetitionsMindfulness Introduction
Meet your Teacher

Zachary Phillips
Melbourne, Australia
