23:37

How To Handle Over Sharers & Not Become Their Therapist

Name: How To Handle Over Sharers & Not Become Their Therapist
Uploaded: 2021-03-08T07:36:39.000Z
Duration: 23 min 37 s
Channel: Zachary Phillips
Description: Ever find yourself stuck in the middle of a conversation that you weren’t prepared for? One that is triggering, intense, and wholly inappropriate for the situation? I have. In this episode of The Reality Check Podcast, I discuss how to manage these conversations, in a way that both protects your mental state as well as the relationship.

by Zachary Phillips

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

416

Ever find yourself stuck in the middle of a conversation that you weren’t prepared for? One that is triggering, intense, and wholly inappropriate for the situation? I have. In this episode of The Reality Check Podcast, I discuss how to manage these conversations, in a way that both protects your mental state as well as the relationship.

Boundaries Writing Self Care Professional Help Oversharing Compassion Empathy Emotional Energy Consent Mental Health Relationships Communication Setting Boundaries Emotional Self Care Daily Practice Encouragement Compassion And Empathy Consent In Communication Stress Writing Therapy

Meet your Teacher

Zachary Phillips

Melbourne, Australia

Meet your Teacher

Zachary Phillips

Melbourne, Australia

© 2026 Zachary Phillips. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.