
10:01
10:01
Resiliency During The Storm
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.1k
In this meditation, Vanessa guides you through a visualization to highlight growth through resiliency. You are a lot stronger than you think you are. Often times you donโt realize it until after the lesson has been learned.
ResiliencePersonal GrowthRelaxationNatureSelf InquiryGratitudeBody AwarenessStrengthGrowthBody RelaxationEmotional StormsNature ImageryBreathing AwarenessGarden VisualizationsPersonal Growth MetaphorsResilience AffirmationsVisualizations
Meet your Teacher

Vanessa Michele
Durham, NC, USA
