Resiliency During The Storm
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10:01

Resiliency During The Storm

by Vanessa Michele

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.1k

In this meditation, Vanessa guides you through a visualization to highlight growth through resiliency. You are a lot stronger than you think you are. Often times you donโ€™t realize it until after the lesson has been learned.

ResiliencePersonal GrowthRelaxationNatureSelf InquiryGratitudeBody AwarenessStrengthGrowthBody RelaxationEmotional StormsNature ImageryBreathing AwarenessGarden VisualizationsPersonal Growth MetaphorsResilience AffirmationsVisualizations

Meet your Teacher

Vanessa Michele

Durham, NC, USA

Meet your Teacher

Vanessa Michele

Durham, NC, USA