Stress Free 1-10-1
10:13
10:13

Stress Free 1-10-1

by Stressfit

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.3k

A meditation to help you restore inner balance by releasing stressful​​​​ energy from the body. Brought to you by StressFit.

StressMeditationInner BalanceEnergyBreathingCountingRelaxationMindfulnessPeaceSurrenderThoughtsBody RelaxationPresent Moment AwarenessPeace And HarmonyThought ObservationBreathing AwarenessCounting MeditationsMeditative PosturesPosturesSurrendering To The Present Moment

Meet your Teacher

Stressfit

Melbourne, Australia

Meet your Teacher

Stressfit

Melbourne, Australia