
07:49
07:49
Starting Your Remote Work Day
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
512
With the increase in remote work, here's a guided meditation to help you start your workday. Robert Plotkin, author and host of the Technology For Mindfulness Podcast will take you on this journey to setting yourself up.
Remote WorkMindfulnessFocusBreathingIntention SettingDeep BreathingGuided MeditationsIntentionsMental ConstructionsTransitionsVisualizationsWorkdays
Meet your Teacher

Robert Plotkin
MA, USA
