10:21

Productivity Boost: Responding To One Message At A Time

Name: Productivity Boost: Responding To One Message At A Time
Uploaded: 2019-11-18T01:08:33.000Z
Duration: 10 min 21 s
Channel: Robert Plotkin
Description: We live in a world of multitasking and scattered focus. This mindfulness exercise helps you deepen your focus and concentration and connect more deeply with others through technology.

by Robert Plotkin

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

We live in a world of multitasking and scattered focus. This mindfulness exercise helps you deepen your focus and concentration and connect more deeply with others through technology.

Productivity Focus Concentration Multitasking Mindfulness Communication Attention Relaxation Thoughts Awareness Technology Breathing Task Focus Deep Breathing Mindful Communication Body Relaxation Thought Observation Non Judgmental Awareness Technology And Mindfulness

Meet your Teacher

Robert Plotkin

MA, USA

Meet your Teacher

Robert Plotkin

MA, USA

© 2026 Robert Plotkin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.