12:29

End Of Work Wind Down Ritual

Name: End Of Work Wind Down Ritual
Uploaded: 2021-01-29T14:54:13.000Z
Duration: 12 min 29 s
Channel: Robert Plotkin
Description: In today's world, where the lines between working and home life can get blurry, it may be difficult to unwind at the end of the day. This short, guided meditation will intentionally take you through a process to help you wind down at the end of the workday.

by Robert Plotkin

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.8k

In today's world, where the lines between working and home life can get blurry, it may be difficult to unwind at the end of the day. This short, guided meditation will intentionally take you through a process to help you wind down at the end of the workday.

Work Breathing Emotional Release Detachment Body Scan Deep Breathing Guided Meditations Location Changes Rituals Unwinding Visualizations Winding Down Workdays

Meet your Teacher

Robert Plotkin

MA, USA

Meet your Teacher

Robert Plotkin

MA, USA

© 2026 Robert Plotkin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.