Sophia Dell

Philadelphia, PA, USA

Sophia is a dedicated meditation guide, adept at soothing anxiety, navigating life’s demands, and facilitating profound connections to inner peace and higher consciousness through mindful, transformative practices.

Reviews

Jodi Auxier

Jan 24, 2026

Thank you for this beautiful meditation, to pause and come back to yourself.

Soulful Wellness with Jess

Jan 13, 2026

This was so beautiful! What a powerful self-love reset ✨❤️

Lisa Luna

Dec 13, 2025

Your voice and cadence are so calm. I am also a MTT graduate and loved hearing your meditation. 💫❤️

Tonya Phillips

Nov 18, 2025

This 10-minute reset hit the spot. Thanks for helping me restart my morning!

Carolina López

Aug 7, 2025

Sophia, thank you for guiding me into a space of love and kindness.

Lisa

Jul 26, 2025

This meditation opened my heart and mind. Very beautiful and helpful. Thank you so much Sophia

Orlessa Altass

Jun 28, 2025

Beautiful… grounding, encouraging and I was able to release negative thoughts and and feel connected to my positive self…thank you 🙏🏾

Carolina López

May 27, 2025

Thank you for bringing me back to my inner knowing.

Ulrike Maria McCarty

May 22, 2025

Beautiful heartfelt guidance :) I felt held ❤️ Thank you Sophia 🙏

About

Speaks English

Joined Insight Timer in May 2025

www.instagram.com/sophiadell

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