Christopher Manning

Brighton, United Kingdom

3.5k Followers

Christopher is the podcast host of the mindfulnessman podcast, artist, and a meditation teacher. He is frequently told his voice is very soothing and his guidance helps those who find meditation very difficult. Christopherā€™s practice and teaching is largely Buddhist but also inspired by new-wave, scientifically backed practices such as Acceptance and Commitment Therapy.

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Reviews

Ana Lopes

Jan 6, 2026

Thank you so much for this wonderful course it was very interesthing and use full šŸ™šŸ’«šŸ’ž

Peggy S

Dec 8, 2025

Grateful for the gentle, slow-paced presentation of these livingkindness sessions. I admit a long pause before the final lesson, and appreciate the encouragement to repeat the course.

Paula

Nov 28, 2025

Thanks, I feel ready to embrace my day ahead. Namaste šŸ™šŸ¼

Lori Holliday

Nov 10, 2025

This course and affirmations are life changing. Seeing my ADHD as a strength is a step into a brighter future. Thank you for sharing this on Insight Timer.

Lori Holliday

Nov 5, 2025

Thank you for this meditation. I have struggled for along time with ADHD and low self esteem. The first affirmation deeply affected me and opened my heart.

Stacy

Nov 5, 2025

Thank you for this gentle practice. It helped me to be present with my sadness, understand it better, and release some of its intensity. Very healing. šŸ™

Lilly M

Oct 4, 2025

I like the vision of accepting the light rain inside myself as being okay.

Leslie

Sep 18, 2025

Short and compelling - provocative about the repercussions of the light we share!

Tonia

Jul 18, 2025

That was lovely! Thank you! Just what I needed to regroup!

Mark

Jul 13, 2025

Excellent class. Well paced and full of insights about heart opening.

About

Speaks English

Joined Insight Timer in February 2019

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