Lisa Welsh

640 Followers

Lisa is an accredited sex educator and certified sex coach offering guided audio sessions for men who want to deepen their relationship with their own bodies. Her sessions blend breathwork, sensory awareness, and embodied presence with a slow, intentional pace — creating a private space to explore pleasure without performance pressure or expectation. Lisa's work is rooted in sex-positive education and evidence-informed coaching, helping listeners develop greater body confidence, self-awareness, and control. Each session is designed for independent, self-led exploration — intimate in tone, and held with warmth, discretion, and deep respect for personal boundaries. Whether you're new to this kind of practice or looking to go deeper, Lisa invites you to approach each session with curiosity and openness.

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Reviews

Joe D

Feb 28, 2026

Dear Lisa, thank you for the opportunity to be vulnerable and to take a break from having to appear apologetic and ashamed for just being a man. So many of us live with emotional abuse which we must keep private so that we can provide, protect and have contact with our kids. I recommend this content for anyone who knows what I'm talking about. Whether it is yourself or that man you know. It is so nice to have a kind and soothing female voice in my ear for a change. J

Jeffrey S

Feb 27, 2026

Thank you for the confidence boost, Lisa. So glad I found this. 🙏🏼😊

Jonah Fertig-Burd

Feb 23, 2026

A simple practice to bring energy and vitality and appreciation of your body and sexual energy in the morning.

Jonah Fertig-Burd

Feb 22, 2026

A simple practice to step into my power and aliveness.

Jonah Fertig-Burd

Feb 20, 2026

Powerful practice to be with and move sexual energy.

Dan

Feb 18, 2026

This was a beautiful practice, Lisa! Your soothing voice and kind words were needed and very appreciated. It's clear that you've put a lot of work into understanding men and the things we struggle with. Thank you, and I hope you still plan to release more practices like this one 🙏

Jeffrey S

Feb 14, 2026

So calming and relaxing. Just what I needed. Thank you for this, Lisa. 🙏🏼🙏🏼🙏🏼

Gregory

Feb 11, 2026

I just love this session! Nothing to do and no where to be described it perfectly. Just to be in the moment and knowing some one is there

Steve Anderson

Feb 4, 2026

This was amazing, and what I have been looking for, thank you.

Tobias von Schulthess

Jan 29, 2026

Great support to reconnet with my vitality. Thanks a lot!

About

Speaks English

Joined Insight Timer in November 2024


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