Lisa Welsh

752 Followers

Lisa Welsh is an accredited sex educator and certified sex coach with over six years of experience helping men develop a healthier, more intentional relationship with their sexuality. Her guided sessions on Insight Timer blend breathwork, sensory awareness, and embodied presence — creating a private, unhurried space to explore pleasure without performance pressure or expectation. Each session is self-led, intimate in tone, and held with warmth, discretion, and deep respect for personal boundaries. Lisa's work sits in the gap between clinical therapy and mainstream content — practical, shame-free, and grounded in evidence-based sex education. Her sessions are designed for men who want to feel more connected, more confident, and more at ease in their own bodies. Whether you're new to this kind of practice or ready to go deeper, Lisa invites you to approach each session with curiosity and openness. For daily written posts, coaching videos, and guided audio practices, find Lisa at His Library — a free space for men who want more.

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Reviews

Luigi

May 22, 2026

Grazie for valorising men in a world when women often tend to use and disgrace us...

Adrian

May 16, 2026

That session was magic .. you create visions with your words, your lovely voice and cheeky suggestions. I listened to it dry, taking a break from the day, but will shower with you later and it can't come soon enough! It will be heaven! Thank you for creating this lisa. Xxx. It was much better in the shower. In my dreamstate you materialised wearing that white one piece and began expertly liquid soaping my body. My dream came true, some dreams do!

Adrian

Apr 21, 2026

Brilliant thoughts about self love. You are so inspiring. Thank you. Xxx.

Joseph Dwight

Apr 14, 2026

A wonderful reminder of the powerful role our sexual energy can play in our lives.

Steve Anderson

Apr 7, 2026

Thank you for sharing your gift with me. I relate to so many things you share.

Steve Anderson

Apr 2, 2026

I really enjoyed listening to this meditation. Thank you for sharing your gift.

Steve Anderson

Apr 1, 2026

Thank you for this meditation. I am so glad I found you on Insight Timer. Your meditations soeak to me.

Joe D

Feb 28, 2026

Dear Lisa, thank you for the opportunity to be vulnerable and to take a break from having to appear apologetic and ashamed for just being a man. So many of us live with emotional abuse which we must keep private so that we can provide, protect and have contact with our kids. I recommend this content for anyone who knows what I'm talking about. Whether it is yourself or that man you know. It is so nice to have a kind and soothing female voice in my ear for a change. J

Jeffrey S

Feb 27, 2026

Thank you for the confidence boost, Lisa. So glad I found this. 🙏🏼😊

Jonah Fertig-Burd

Feb 23, 2026

A simple practice to bring energy and vitality and appreciation of your body and sexual energy in the morning.

About

Speaks English

Joined Insight Timer in November 2024


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