The Intimacy Project

Bradford-on-Avon, UK

375 Followers

The Intimacy Project is a collaboration between Ana Eveleigh and David Hirtenstein who have been travelling, studying and practicing with different teachers across the world for the last 10 years. Here on insight timer they will be sharing some insights to their own experiences and trainings in yoga, breath work, meditation, Qi-Gong, energy work, nutrition and Ayurvedic medicine. Helping you as an individual to implement positive change in a practical and realistic way.

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Reviews

Hilda S

Nov 29, 2025

Really nice to do a longer breathwork and meditation this morning🩷

Ali Fox

Jan 14, 2025

Very relaxing...great voice and pace...I got right into the visualisations and out of my own way...loved the colours ..many thanks..🙏💕

Elizabeth ( Rae Jones ) Jones

Nov 14, 2024

Beautiful,this is beautiful.Much Love and Peace ❤️✌️🌎

Elizabeth ( Rae Jones ) Jones

Nov 14, 2024

Love this.It is so great with the nature sounds involved and how you feel alive afterwards.Much Love and Peace ❤️✌️

Elizabeth ( Rae Jones ) Jones

Nov 14, 2024

This was absolutely amazing and beautiful.Thank you.I have no words to explain my feelings.Except Much Love and Peace ❤️✌️

Arina Trostyanetskaya

Aug 2, 2024

So happy I had more time for the practice today! Thank you for the beautiful meditation and for allowing the box breathing not to be square🙏, it’s so obvious that one doesn’t have to be perfect, but I often have a hard time with keeping my breath and then it feels like I m not doing the right thing, if I allow myself to breath sooner. do you have a video recording of this practice (I didn’t get all the directions)?

Susie

Mar 28, 2024

Fell asleep, so it worked well. Thank you

Penelope

Jan 19, 2024

Liked the physicality! Helped to lessen the grip of my anxious mind. Seems to bring EASE to my body, mind, and spirit. Thank you. 🙏🏻

Heidi J Vierthaler

Nov 17, 2023

Lived this! Definitely put me to sleep!!!! Will use again- like now!!!

Lizzie Cronin

Jul 22, 2023

Thank for this healing meditation . I connected with my inner child Lilly and saw her in my womb space . This was so healing . Even though through menopause I felt I could hold loving space for her , who felt so unwanted even before birth. Namaste

About

Speaks English

Joined Insight Timer in April 2022

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