28:31

Yoga Nidra: Relax & Regenerate

Name: Yoga Nidra: Relax & Regenerate
Uploaded: 2022-05-30T12:38:35.000Z
Duration: 28 min 31 s
Channel: The Intimacy Project
Description: This Yoga Nidra was recorded for a dear friend and is recommended for anyone who is feeling scattered. Let yourself have this time to relax, settle back into the earth, and bring in all the little parts of you that have been scattered across the world. A simple yes efective Yoga Nidra, to relaxm calm, and cultivate your inner sense of fullness.

by The Intimacy Project

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

326

This Yoga Nidra was recorded for a dear friend and is recommended for anyone who is feeling scattered. Let yourself have this time to relax, settle back into the earth, and bring in all the little parts of you that have been scattered across the world. A simple yes efective Yoga Nidra, to relaxm calm, and cultivate your inner sense of fullness.

Yoga Nidra Relaxation Regeneration Body Scan Progressive Muscle Relaxation Third Eye Gaia Soul Essence Gratitude Awaken Your Soul Ancestral Connection Flower Essences Ancestry Garden Of Eden Visualizations Third Eye Meditations Visualizations

Meet your Teacher

The Intimacy Project

Bradford-on-Avon, UK

Meet your Teacher

The Intimacy Project

Bradford-on-Avon, UK

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