Boom Shikha

I love the reminder of “you’re not starting from zero.”

How I found you I do not know but I am so glad I did I don't make videos I but what you have spoken about has hit to my core I thank you from my heart and I will be playing this on a regular basis sending you much love and blessings

Thank you so much!! Borrowed the book from the library and will have a read!

I really liked the distinction between hunger and boredom. I also think that slowed eating allows space to really enjoy our food. Thanks

Excellent perspective! I loved how you highlighted having a relationship with the hunger first, as the trigger for the food. Thank you ❤️

Happy for you and thanks for sharing! I’m on my 2nd liver flush and everything you’re saying makes senses! I had amazing results after the 1st one! Like better absorbing of foods, less cravings, skin was glowing, I also felt that I could do anything I desire too, almost like if a dark cloud was removed from the top of my head ! Many blessings 🙏🏾✨

Thank you for this talk, just what I needed to hear today.

This was well spoken and there are many good thoughts in it, but I feel it is hard to relate to because I dislike myself.