Hurt People Hurt People Hurt People - The Terrible Cycle Of Hurt

Hurt people hurt people. The cycle of hurt and trauma is such that even though you know that you were hurt in this specific way, you end up using the same kind of method to hurt others. I want to break that cycle for myself and that begins with the act of consciously looking at the way I hurt others and bringing change through consciousness and awareness.

Reviews

That was great! It's so true what was said..how we aren't necessarily taught how to communicate our feelings. Thank you!!

You are lovely. So genuine and open. Thank you for sharing.

I have recognised a lot of patterns that stem through my childhood of not being appreciated and often being blamed for anything and everything. I haven’t seen my parents harmonies much and that scares me too. Hearing your podcast gives me some hope that I can be a better role model for myself or people around me. I will keep trying to be the better version and communicate better.

I love your easy free-flowing thought process. You just letting it rise up naturally and expressing what comes to you, you are sharing your immediate energy not trying to manipulate it into something that isn't. You're very real and I appreciate it.

Thanks, what is name of cited book? 💫