
09:28
09:28
Forgiving Yourself And Others Is So Difficult, But Necessary
by Boom Shikha
Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
127
It's easy to believe that if someone hurt us, then they should suffer the consequences forever. But we are hurting ourselves in that process more than we are hurting them. Forgiveness is so difficult, but it's so necessary if we wish to heal. Photo by Gus Moretta on Unsplash
ForgivenessSelf ForgivenessForgiveness Of OthersResentmentHumanityVictimEmotionsTraumaHooponoponoHealingFamily ForgivenessNoble Eightfold PathFlawsRelationship ForgivenessEmotional HeavinessGenerational Trauma HealingResentment ReleaseVictim Role
Meet your Teacher

Boom Shikha
Toronto, ON, Canada
