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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMara P. Steen
433 Followers
Advika is the Creator of Conscious Yoga, a whole expirience of authentic yoga that integrates powerful techniques of Kriyas, asanas, pranayamas & meditation. It is designed to awaken you to your True nature & your highest potential. She will guide you into a inner journey of self-awareness and self-healing, to purify and transcend your mind & body for a deep transformation. She is a Certified Yoga & Meditation teacher in India RYT500 and Nepal
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About
Speaks Español, English and Português
Certified Yoga Instructor
Joined Insight Timer in July 2022
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