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How to Meditate
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Meditation Timer OnlineNatalie Lavers
Natalie specializes in a range of complementary health practices that aim to bring the body back into balance. For over 10 years She's been working with clients to optimize nutrition and implement stress management techniques that suit their lifestyle. Having completed her studies in menopause support, she also assists women in managing emotional and physical aspects of this transition with a goal of finding more joy and fulfilment going forward.
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