Remember Your Essence Visualization

Hello beautiful souls,

My name is Ni and thank you for joining me today in this guided meditation to become aware of your universal wisdom.

Now I want you to just to completely relax your body.

Now just bring your awareness to your breath.

With each exhale your chest contracts.

Notice the sensations that are coming up for you in different parts of your body.

Now I want you to take a moment and imagine yourself growing larger and larger into a gigantic brightly shining cosmic being.

So large that you could hold the earth in one of your hands.

And as you look up upon the earth so lovingly,

Imagine that you are sitting among all the brilliant stars,

Planets,

Moons and suns that make up the cosmos.

Now take a moment to reflect,

Reflect on that this earth in your hands is only one tiny particle of a great never ending star filled universe that stretches into infinity.

You are a part of it.

No more or less important than any other aspect.

You have a connection with the stars.

You are connected to every leaf of every tree.

Every root in the earth.

Every blade of grass.

Every grain of sand.

Every drop of rain.

This huge being of light is the divine within you.

Your true formless higher self.

That deep part of you that sways to the music of the stars.

This is your essence within.

Your light.

Who communicates wordlessly with celestial beings and has a part to play in the order of the universal law.

Your higher self knows exactly what your soul purpose is and why you are here.

All you have to do is connect with that higher wisdom,

That part of you that knows the divine and the angels.

Then trust and follow its guidance as you ask that you be shown what it is that you need to do.

Stay in this sensation for a while.

And when you feel called take some deep breaths to bring you back into your inner sacred space.

From my heart to yours.

Namaste.