03:25

The Secret To A Good Night´s Sleep (Short Talk)

Name: The Secret To A Good Night´s Sleep (Short Talk)
Uploaded: 2020-08-05T14:35:39.000Z
Duration: 3 min 25 s
Channel: Mariana Sequera
Description: On this talk, I will reveal two secrets to a good night´s sleep. If you really put these two techniques into practice, you will be able to connect with your unconscious mind and, therefore, you will be able to sleep deeply whenever you need to.

by Mariana Sequera

Rated

4.3

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

7.5k

On this talk, I will reveal two secrets to a good night´s sleep. If you really put these two techniques into practice, you will be able to connect with your unconscious mind and, therefore, you will be able to sleep deeply whenever you need to.

Sleep Letting Go Unconscious Mind Sleep Quality Improvement Visualizations

Meet your Teacher

Mariana Sequera

Liverpool, United Kingdom

Meet your Teacher

Mariana Sequera

Liverpool, United Kingdom

© 2026 Mariana Sequera. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.