29:05

Finally Sleeping

Name: Finally Sleeping
Uploaded: 2020-10-26T09:29:21.000Z
Duration: 29 min 5 s
Channel: Mariana Sequera
Description: To sleep soundly we have to connect with the images that are presented in our mind and to stop looking for words and concepts to describe our experience. In this visualization, you enter a forest that takes you into the unconscious mind, it prepares you for relaxation and leads you to the world of dreams.

by Mariana Sequera

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.1k

To sleep soundly we have to connect with the images that are presented in our mind and to stop looking for words and concepts to describe our experience. In this visualization, you enter a forest that takes you into the unconscious mind, it prepares you for relaxation and leads you to the world of dreams.

Sleep Nature Letting Go Unconscious Mind Relaxation Dreams Nature Connection Letting Go Of Control Forest Visualizations Lake Visualizations Unconscious Mind Exploration Visualizations

Meet your Teacher

Mariana Sequera

Liverpool, United Kingdom

Meet your Teacher

Mariana Sequera

Liverpool, United Kingdom

© 2026 Mariana Sequera. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.