Coping With The Rat Race
07:06
07:06

Coping With The Rat Race

by Shagun Maheshwari

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
208

This is a wonderful combination of modern psychology and traditional philosophy, which tries to bring awareness to our metric system and helps us to cope with stress and anxiety in this rat-race world. It fills your heart with joy and happiness. Enjoy and share your views.

CopingRat RacePsychologyPhilosophyAwarenessStressAnxietyJoyHappinessServiceResilienceCompassionGratitudeGoalsMindfulnessPeaceFreedomSelfless ServiceEmotional ResilienceGoal SettingMindful AwarenessInner PeaceFreedom From External ValidationCompassion Meditations

Meet your Teacher

Shagun Maheshwari

Bangalore Division, India

Meet your Teacher

Shagun Maheshwari

Bangalore Division, India