
24:23
24:23
The Nest: Feel Safe And Supported
by Linda Hall
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21.9k
This is a soothing and comforting guided visualization to promote a sense of deep inner peace, safety and the feeling of being totally supported. The metaphor of a nest is used to create a sense of being held by support, that is both loving, positive, strong and durable, at the same time. Slip into a highly relaxed state of blissful simplicity.
RelaxationInner PeaceSafetySupportBody AwarenessPresent MomentUniversal ConnectionLoving KindnessNourishmentCell NourishmentBreathing AwarenessNest VisualizationsSensory ExperiencesVisualizations
Meet your Teacher

Linda Hall
London, United Kingdom
