Finding a comfortable position and gently allowing the eyes to close.
Settling into stillness.
Settling into your body.
Gently finding the breath.
And when you're ready,
Bringing to mind your intention.
What is it that you wish to call into your life?
What is it that you wish to manifest?
So once your intention becomes clear,
Once it emerges,
Beginning to visualize what it would look like.
What would your intention look like if it manifested?
Painting a picture in your mind and allowing yourself to explore this vision.
Where would you be?
Inside?
Outside?
What would you be doing?
Letting yourself play and explore here.
Would you be by yourself?
Or are there others around?
If you looked down,
Where would you be standing?
What would you be wearing?
Seeing it clearly.
And how would you feel?
Physically in the body and emotionally?
How would you feel?
Would you feel excited?
Would you feel loved?
Would you feel purposeful or maybe at ease?
Letting it all feel real.
So seeing your intention clearly in the mind and feeling it wholeheartedly in the body.
And resting in this state,
This vibration.
Truly vibrating at the frequency of your intention.
Savoring this vibration so you never forget.
Allowing it to feel familiar.
So familiar that it feels like home.
A place you can tap into often.
A feeling you'll never forget.
So if your intention manifested,
How would you breathe?
How would you walk?
How would you smile?
How would you carry yourself?
Savoring this state,
This vibration.
So you never forget.
So as we rest here,
Allowing gratitude to arise.
For everything that is already beautiful in your life.
For everything you do have.
Allowing gratitude to arise for this moment.
This beautiful moment.
What's already beautiful in your life?
And allowing gratitude to arise for your journey.
Your unique journey.
For every single step you've taken to get to where you are today.
For every lesson you've learned.
For every tear you've cried.
For every joy you've celebrated.
Your unique journey.
So can we surrender and trust the process?
Knowing that what we want to call in is on its way.
And that the universe will give it to us when we feel worthy and when we feel ready.
But resting in that knowing and trusting that you are exactly where you're supposed to be.
Taking a few more conscious breaths here.
Feeling the body solid and whole.
Feeling held and supported by the ground,
By the earth.
Gently wiggling the fingers and toes coming back to the body.
And opening the eyes when you're ready.
