14:59

Mindfulness Meditation For Cultivating Presence

Name: Mindfulness Meditation For Cultivating Presence
Uploaded: 2020-07-20T20:54:42.000Z
Duration: 14 min 59 s
Channel: Jay Chodagam
Description: This 15-minute meditation will guide you into a relaxed, centred and refreshed state of mind, free of anxious thoughts, to be more present to whatever you are being called to attend to. At the end, you will feel radiant in your power of presence.

by Jay Chodagam

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

50.5k

This 15-minute meditation will guide you into a relaxed, centred and refreshed state of mind, free of anxious thoughts, to be more present to whatever you are being called to attend to. At the end, you will feel radiant in your power of presence.

Meet your Teacher

Jay Chodagam

San Francisco, CA, USA

Meet your Teacher

Jay Chodagam

San Francisco, CA, USA

© 2026 Jay Chodagam. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.