Meditations For Chronic Pain And Terminal Illness: Day 1

Upon the request of a student who was recently detected with stage 4 cancer, Jay created this series for anyone dealing with terminal illness or chronic pain. Pain is inevitable in life. Suffering is optional. In the course of 7 days, Jay will lead you through a series of guided imagery that will decouple the pain from suffering. Throughout this process, it is hoped that you will gain some relief, and find that these practices assist with healing the body.