
06:57
06:57
Looking For The Good
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
310
In this meditation practice, you are encouraged to focus on the things you love about yourself as well as the people in your life. We are living in times of emotional turmoil so I believe that by "looking for the good," we can foster positive feelings towards ourselves and the people around us.
Self LoveRelationshipsEmotional HealthPositive ThinkingLoving KindnessCompassionBreathingRelaxationGratitudeBody AwarenessSelf CompassionDeep BreathingMuscle RelaxationGoodnessLoving Kindness MeditationsVisualizations
Meet your Teacher

Marusya and Nick Price
Derbyshire, UK
