Welcome to this guided meditation for self empowerment.
Throughout your life experiences and from your beliefs you may have been encouraged to give your power away.
You may think others know what is best for you and perhaps you put them on a pedestal due to their status or reputation.
Maybe you are only just aware of this now.
It has come to your conscious awareness that you want the courage and the power to take control of your life,
To dream,
To know you are worthy of everything you desire.
You are cultivating the power within you to move forward in your life full of courage,
Full of knowingness of the powerful divine being you are.
You are stepping forward without the need of validation or acceptance from others.
No matter what others or society think you can let the judgements go and know all that is needed is that self empowerment within you to change your life.
Now I invite you to get into a comfortable position,
This can be seated or lying down,
Whatever is most comfortable for you.
And let's begin by coming into the present moment.
Become aware of your breath.
Just breathing naturally and bringing your awareness to it,
The inhale and the exhale.
Feeling your body expand as you breathe in and feeling your body relax as you breathe out.
You may find your mind wandering or thoughts coming in but that is ok,
Just when you recognise it bring your awareness back to your breath.
Feeling your body relax more and more.
Any tension in the body is melting away.
Releasing any tension around the eyes,
Around the jaw.
Feeling the tension from your neck and shoulders.
And keep breathing,
Being conscious of your breath.
Now bring your awareness down to your stomach,
To the area above your belly button.
This is where your solar plexus chakra is,
This is the chakra of personal power.
In this area visualise a light switch.
You flick it on and you see a yellow light.
As you focus on the light it gets bigger and bigger.
This light starts to expand and starts twisting and turning and rotating.
Feel the warmth within your belly.
You start to see this light turning into fire burning inside you.
This fire is a bright golden colour.
You feel the power of this fire.
You feel a sense of courage,
Eagerness,
Inspiration,
Desire and knowing that there is so much more within you that you haven't expressed and unleashed before.
You feel limitless potential.
Now for the next few moments focus on this powerful energy.
How it feels in your belly and how excited and alive you feel.
Really tune into this energy.
20.
You you you you you you You know from this point on there is no more playing small No more bowing down to others or being stepped over you are going to stand up tall know who you are speak your truth Be the true authentic being that you came here to be Your life is going to be filled with magic Joy love love abundance self empowerment is within you and it will fuel you moving forward you did not come onto the planet in this lifetime to hide away or to fit yourself into a box You came here to be uniquely you and to explore it and to create and know how powerful you are This golden fire burning within you is expanding You feel the heat within you getting hotter Visualize the room you are in filling up with these golden flames This golden fire is the self empowerment that you embody You will wake up and go throughout your day with this light shining from you Standing grounded in the earth staying true to your truth This state of self empowerment has given you also more love joy compassion and abundance in all ways Self empowerment is the key Anything is possible but you must empower yourself first then the aligned inspiration and actions will flow from here You are worthy of experiencing the divine power within you and you now believe it and you know it and so it is and now bringing this powerful energy back with you from this meditation and when you feel ready you can open your eyes go from this space feeling self empowered within your whole being knowing you are here on earth for a reason and you have every moment to choose to step into and own your divinity you you you
