
14:40
14:40
Time Out (4) - Journeys Inward Into Calm
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
590
Enjoy some peaceful, creative, and relaxing time out from the stresses of life with Estelle, as she continues her series of journeys using her innovative visualisations to take you and your imagination, inward into a calm place where you can relax, let go, re-balance, re-harmonise, and see things more clearly. Following the pattern of her Live Stream sessions, each 'Time Out' journey will be different... Journey 4
RelaxationCalmStress ReliefLetting GoImageryEmotional ReleaseMeditationBody ScanBreathingCreativityBalanceClarityBreath CountingBalloon VisualizationsColor VisualizationsGroup MeditationsJourneysPegasus VisualizationsReturn JourneysSunset VisualizationsVisualizations
Meet your Teacher

Estelle Godsman
Melbourne
