10 Days To Self-Discovery

In this Insight Timer course, I would like to invite you to discover who you really are and show you the way to your true potential. We all have an infinite potential of possibilities, but we only use a very small part of it. This course "Discover Your Infinite Potential" offers you the knowledge about why this is so, and it shows you ways how you can change that and recognize your real purpose in life. In these ten days, you can change your life fundamentally. Every day you receive information about who you are, what is holding you back and how you can discover where you want to go. We find out together where you have cut yourself off from your possibilities, exploring the traumas and restrictions you have experienced so far. The next step is understanding how our thinking, feeling and acting work. That way, you can find out why you may have had a hard time living your real self so far. Then we are ready to explore, who we really are and what our true potential is. And as I said, I not only offer you my knowledge, but also the most powerful tools I know, with which you can release old blockages and develop your true potential, your life's purpose. Every day of the course consists of an informative part and a meditative exercise that help you to implement what you have learned and to integrate it into your life. If you feel like going on this journey with me, get the course and the adventure can begin.

Leçon 1: Your Brain: The Frequencies Of Inner Freedom

Our body is the vehicle that enables us to live this life. But it has a number of features that keep us from knowing ourselves. One of them is the range of brain frequencies that we use in everyday life.
On this day you will learn to reliably tune your brain to the frequencies in which you can recognize and realize your potential.

Leçon 2: Your Brain: From Crocodile To Sage

Our brain allows us to experience all areas of consciousness from the reptile to the highly developed spiritual homo sapiens. You will find out exactly how this works and how you can control it.

Leçon 3: Your Stomach Brain: Intuition & Gut Feeling

We don't just think with our cerebral brain. Another “thinking” organ spans our entire digestive system. How you get access to this belly brain and thus, to your intuition is what day 3 of the course is about.

Leçon 4: Your Stress & How It Keeps You From Yourself

Stress is a state of emergency in the body. It is perfect for specific life-threatening situations. As a permanent state, it has dramatic effects because it severely restricts your possibilities to feel, think, act, and perceive your body. Why this is so and how you can change it are what today is about.

Leçon 5: Your Parents: What You Learned

As soon as we are born, we are informed about what life will bring us and how we should behave, and a lot more information will come as we grow up. Some of them help us to cope with the world, others restrict us. On day 5, we deal with what we got from our parents and put it into a new context.

Leçon 6: Your Beliefs: What Limits You

Not only do our parents form and shape our inner landscape, our entire environment teaches us beliefs that unconsciously guide our actions. These beliefs are the reason why we keep ourselves away from what we really want and even consider these dreams to be impossible. On this course day, you will learn how to recognize and dissolve your beliefs.

Leçon 7: Your Contact With Your Potential

On day 7, the work on old restrictions is completed and we turn to the new one: your actual potential. In this session, we create a deep connection to your inner certainty that you have a purpose in life and the right to live it.

Leçon 8: Your Goals: What Makes You Happy

At a subconscious level, we know exactly what we really want to do. On day 8, we deal with the five most important areas of life and clarify what we really want to live for.

Leçon 9: Your Visions: Where You Want To Go

In order to really implement a goal, it is not enough to have recognized it with your mind. We have to connect with it emotionally and completely commit to achieving this goal. How you can bring your visions into your life is what day 9 is about.

Leçon 10: Your Path Of Transformation: Your Full Potential

Visualizations are a good means of achieving goals. The path of transformation is faster and more radical. At the end of the course, we will work with this method to open the door to your actual potential. With this method, you can manifest what makes you really happy even if you still don't really know what it will look like. Enjoy!

Reviews

Each day was filled with insight.

I thought this course was uplifting although I wish there was MORE guided meditation with the same amount of talking. Sometimes, she would say that we had 10 minutes of guided meditation but in reality, it was only 4-5 minutes. I would have liked to be MORE absorbed because by being more 'into' a program, I feel I learn the 'how to' of meditation so that I can do it on my own.

Lovely meditations and wonderful course, I feel an empowering shift in the way I see life.

Thank you very much for that awesome course!

This is the good medicine and guidance I need si i can melt away my fears and blockages that prevent me from fully realizing my truest and highest self , and reawakening my dormant creativity. I am so grateful for this course.🙏

I felt this was immensely helpful! Thank you 🤗

I am not one for affirmations..they don’t work for me but there was other good information here on manifesting what you want in life and even knowing what that is. Part of achieving that is even knowing who you are. I have many traumas and blockages which I’m working through and this a few good tips. Thank you

My husband and I really benefitted from this course. Thank you so much! 😊🙏😊🙏