Meditation Topics

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Meditative Exercises

Meditative Exercises

Meditative Exercises encompass activities like walking, gardening, and knitting that induce a meditative state, promoting mindfulness and relaxation through physical engagement.

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Meditative BreathingContemplative ExercisesSpiritual ExercisesMeditative PosturesSeated MeditationsMeditative GuidanceActive MeditationsPractical ExercisesMeditative AbsorptionMeditations

Popular tracks

Browse free tracks on meditative exercises from our library.

4.7guided•7 min

A Sitting Meditation for Before Yoga or Anytime

Steve Wolf

4.8guided•14 min

Whale Meditation, Inner Consciousness Connection

Tricia Carr

4.7guided•25 min

Bathing The Heart In Silence

Adi Vajra

4.7talks•31 min

With Sadhguru In Challenging Times - 10 Apr

Sadhguru Jaggi

4.4guided•7 min

Breath Counting: Meditative Exercise

Sarah Fletcher

4.3talks•24 min

The Easiest Way To Heal

Céline Harleaux

5talks•42 min

Topics Include: Internal Fixes External, "You're So Lucky", Loving The Journey, Grounding, etc. (Live Q&A From 12/3/20)

Glenn Ambrose

On-demand courses

Discover premium courses by leading experts to learn about meditative exercises.

COURSE

4.9

14 days

Praying Through The Chakras

by Our Healing Space

Bring your mind, body and soul into balance using prayer and ancient yogic wisdom.

COURSE

4.7

2 days

Find Love After 40 Series: Clarity

by Truly Eleanor

Learn practical exercises and mindset tips specifically tailored for single women 40+ who want to move past the feeling that their love life odds are stacked against them.

COURSE

4.7

10 days

10 Days To Self-Discovery

by Franziska Hochwald

Free yourself from what's holding you back and rediscover your true and limitless self.

Newest tracks

Browse the latest meditative exercises tracks from our library.

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February 19 - 22, 2026Dormansland, United Kingdom

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February 19 - 22, 2026Newrybar, Australia

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Hosted by Erin Nelson

February 19 - 22, 2026Ostuni, Italy

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Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

February 19 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of meditative exercises.

Steve Wolf

Tricia Carr

Adi Vajra

Sadhguru Jaggi

Sarah Fletcher

Céline Harleaux

Glenn Ambrose

Meditative Exercises

Meditative Exercises

Meditative Exercises encompass activities like walking, gardening, and knitting that induce a meditative state, promoting mindfulness and relaxation through physical engagement.