Cellular Healing Mindfulness Meditation

This is a 20-minute guided cellular healing meditation that starts with following the breath. Flow with the oxygen as it travels through the body, connect to the water of your cells, and feel for your own unique vibrational frequency. Communicate lovingly with your cells and allow them to align with the frequency of healing. Breathing is the key. Practice daily for a week to allow your body to repattern it's cells and begin the healing journey.