4.5
Guided · 1 min
Head, Body, Heart Check-In
by Megan Whitney
4.8
Guided · 2 min
Mini Tender Self-Compassion Break
by Kristin Neff
5
Guided · 4 min
From Reactive To Responsive: STOP Practice For Changemakers
by Megan Whitney
4.6
Guided · 4 min
Ever Pure, Ever Wise, Ever Free Awareness Practice
by Lynn Fraser
4.7
Guided · 7 min
Quieting The Inner Emotional Storm
by Ruth King
4.7
Guided · 10 min
Feeling Seen And Soothed: Self-Compassion Meditation
by Megan Whitney
4.8
Guided · 10 min
Noticing & Acknowledging Your Emotions
by Lama Rod Owens
4.6
Guided · 8 min
I'm Exactly Where I'm Supposed to Be in My Life Right Now
by Reggie Hubbard
4.7
Guided · 9 min
Self-Compassion
by Kaira Jewel Lingo
4.8
Guided · 10 min
Self-Compassion Meditation
by Hugh Byrne
4.8
Guided · 13 min
Grounding Meditation - Inhale Inspiration & Exhale Inhibition
by Reggie Hubbard
4.7
Guided · 15 min
Lovingkindness Meditation
by Sharon Salzberg
5
Guided · 21 min
Soothing Overwhelm: A Meditation For Changemakers
by Megan Whitney
4.5
Guided · 1 min
Head, Body, Heart Check-In
by Megan Whitney
4.8
Guided · 2 min
Mini Tender Self-Compassion Break
by Kristin Neff
5
Guided · 4 min
From Reactive To Responsive: STOP Practice For Changemakers
by Megan Whitney
4.6
Guided · 4 min
Ever Pure, Ever Wise, Ever Free Awareness Practice
by Lynn Fraser
4.7
Guided · 7 min
Quieting The Inner Emotional Storm
by Ruth King
4.7
Guided · 10 min
Feeling Seen And Soothed: Self-Compassion Meditation
by Megan Whitney
4.8
Guided · 10 min
Noticing & Acknowledging Your Emotions
by Lama Rod Owens
4.6
Guided · 8 min
I'm Exactly Where I'm Supposed to Be in My Life Right Now
by Reggie Hubbard
4.7
Guided · 9 min
Self-Compassion
by Kaira Jewel Lingo
4.8
Guided · 10 min
Self-Compassion Meditation
by Hugh Byrne
4.8
Guided · 13 min
Grounding Meditation - Inhale Inspiration & Exhale Inhibition
by Reggie Hubbard
4.7
Guided · 15 min
Lovingkindness Meditation
by Sharon Salzberg
5
Guided · 21 min
Soothing Overwhelm: A Meditation For Changemakers
by Megan Whitney
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