04:58

Ever Pure, Ever Wise, Ever Free Awareness Practice

Name: Ever Pure, Ever Wise, Ever Free Awareness Practice
Uploaded: 2023-01-30T20:26:52.000Z
Duration: 4 min 58 s
Channel: Lynn Fraser
Description: This is an awareness practice of accessing stillness. As we become aware of and calm the physical body and breath, we work more skillfully with the lower level of the mind, we gain access to our wisdom and intuition and the experience of knowing we are ever pure, ever wise, ever free.

by Lynn Fraser

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

This is an awareness practice of accessing stillness. As we become aware of and calm the physical body and breath, we work more skillfully with the lower level of the mind, we gain access to our wisdom and intuition and the experience of knowing we are ever pure, ever wise, ever free.

Awareness Stillness Body Scan Breathing Intrinsic Nature Inner Peace Basic Goodness Yoga Wisdom Intuition Belly Breathing Yoga Philosophy

Meet your Teacher

Lynn Fraser

Halifax Canada

Meet your Teacher

Lynn Fraser

Halifax Canada

© 2026 Lynn Fraser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.