4.7
Course · 12 days
·
Meditation Through The Senses
by Michelle Agopsowicz
4.7
Guided · 12 min
Mind Connection Meditation
by Michelle Agopsowicz
4.6
Guided · 16 min
Social Connection Meditation
by Michelle Agopsowicz
4.6
Guided · 16 min
Chakra Meditation
by Michelle Agopsowicz
4.7
Guided · 9 min
Body Connection Meditation
by Michelle Agopsowicz
4.5
Guided · 16 min
Universal Connection Meditation
by Michelle Agopsowicz
4.8
Talks · 37 min
Radical Compassion With Tara Brach
by Julie Reisler
4.7
Guided · 15 min
Vipassana (Basic) Meditation
by Tara Brach
4.8
Talks · 44 min
The One You Feed: A Conversation With Tara Brach
by Eric Zimmer - The One You Feed
4.8
Guided · 10 min
The RAIN of Self-Compassion
by Tara Brach
4.7
Guided · 15 min
Loving This Life - Happiness (Metta Practice)
by Tara Brach
4.6
Guided · 6 min
Meditation: Seeing The Goodness
by Tara Brach
4.8
Guided · 29 min
Befriending and Opening to Life
by Tara Brach
Worksheet
RAIN: Mindfulness and Self-Compassion
by Insight Timer
Worksheet
3 Grounding Techniques
by Insight Timer
4.7
Guided · 12 min
Mind Connection Meditation
by Michelle Agopsowicz
4.6
Guided · 16 min
Social Connection Meditation
by Michelle Agopsowicz
4.6
Guided · 16 min
Chakra Meditation
by Michelle Agopsowicz
4.7
Guided · 9 min
Body Connection Meditation
by Michelle Agopsowicz
4.5
Guided · 16 min
Universal Connection Meditation
by Michelle Agopsowicz
4.8
Talks · 37 min
Radical Compassion With Tara Brach
by Julie Reisler
4.7
Guided · 15 min
Vipassana (Basic) Meditation
by Tara Brach
4.8
Talks · 44 min
The One You Feed: A Conversation With Tara Brach
by Eric Zimmer - The One You Feed
4.8
Guided · 10 min
The RAIN of Self-Compassion
by Tara Brach
4.7
Guided · 15 min
Loving This Life - Happiness (Metta Practice)
by Tara Brach
4.6
Guided · 6 min
Meditation: Seeing The Goodness
by Tara Brach
4.8
Guided · 29 min
Befriending and Opening to Life
by Tara Brach
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