
16:27
16:27
Social Connection Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
732
Please join me for this social connection meditation using a fire visualization. Learning to be connected and grateful for the many gifts that we give and receive from others can expand our influence of compassion. We are often taught to be fiercely independent and sometimes it is better to draw on the strength of those around us.
Social ConnectionMeditationGratitudeCompassionIndependenceStrengthGroundingBreathingRelaxationHeartHealingLetting GoAwarenessBreath ControlBody RelaxationGift GivingReturning To AwarenessFlame VisualizationsFriend VisualizationsGroup HealingVisualizations
Meet your Teacher

Michelle Agopsowicz
Calgary, AB, Canada
