Folder · 13 items
GUIDED EXCERCISES - English
For Stress Reduction - Relaxation - Quality Sleep - Anxiety Relief - Focus and Concentration Training - Energy Boost
4.6
Guided · 14 min
Freedom From Overthinking With Jan Moller MD
by Jan Moller
4.6
Guided · 19 min
Bodyscan With Jan Moller MD
by Jan Moller
4.7
Guided · 17 min
Balancing Emotions With Jan Moller MD
by Jan Moller
4.7
Guided · 15 min
Conscious Breathing With Jan Moller MD
by Jan Moller
4.6
Guided · 9 min
9 Minutes Mindfulness with Jan Moller. MD
by Jan Moller
4.7
Guided · 10 min
Abdominal Breathing
by Jan Moller
4.5
Guided · 4 min
Power Nap Exercise
by Jan Moller
4.6
Guided · 15 min
·
Awakening Your Creative Intelligence
by Jan Moller
4.8
Guided · 14 min
Navigating Work Pressure - Beginners Exercise #1
by Jan Moller
4.8
Guided · 12 min
Navigating Work Pressure - Beginner Exercise # 3
by Jan Moller
4.3
Guided · 5 min
Focus And Attention Exercise
by Jan Moller
Guided · 17 min
Navigating Work Pressure - Beginner Exercise # 2
by Jan Moller
4.6
Guided · 21 min
Breathing In The Heart
by Jan Moller
4.6
Guided · 14 min
Freedom From Overthinking With Jan Moller MD
by Jan Moller
4.6
Guided · 19 min
Bodyscan With Jan Moller MD
by Jan Moller
4.7
Guided · 17 min
Balancing Emotions With Jan Moller MD
by Jan Moller
4.7
Guided · 15 min
Conscious Breathing With Jan Moller MD
by Jan Moller
4.6
Guided · 9 min
9 Minutes Mindfulness with Jan Moller. MD
by Jan Moller
4.7
Guided · 10 min
Abdominal Breathing
by Jan Moller
4.5
Guided · 4 min
Power Nap Exercise
by Jan Moller
4.6
Guided · 15 min
·
Awakening Your Creative Intelligence
by Jan Moller
4.8
Guided · 14 min
Navigating Work Pressure - Beginners Exercise #1
by Jan Moller
4.8
Guided · 12 min
Navigating Work Pressure - Beginner Exercise # 3
by Jan Moller
4.3
Guided · 5 min
Focus And Attention Exercise
by Jan Moller
Guided · 17 min
Navigating Work Pressure - Beginner Exercise # 2
by Jan Moller
4.6
Guided · 21 min
Breathing In The Heart
by Jan Moller
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