Welcome to your I Am Affirmations audio.
The most effective time to listen to these is first thing in the morning or at some point after your meditation,
But you can listen and repeat at any time of the day.
The more often you listen to these and repeat them with heartfelt intention,
The more they will become part of your very being.
Each affirmation is already true.
As you repeat them from the energy of your heart,
You will find their truth shines bright.
Always allow the affirmation to create a feeling within your body.
Notice where you feel it.
And when you feel the power of the positive emotion in your body,
Allow it to soak in.
Take a deep breath and after you exhale fully,
Repeat out loud,
Preferably into a mirror or silently to yourself the following,
Breathing in.
I am the light of consciousness.
I am peace.
I am joy.
I am accepting of myself.
I am accepting of others.
I am healthy.
I am energy.
I am committed to caring for myself.
I am committed to caring for others.
I am confident.
I am kind.
I am compassionate.
I am healing energy.
I am positive energy.
I am always looking for the good in myself.
I am always looking for the good in others.
I am abundant.
I am bright.
I am blissful energy.
I am open to all of my emotions.
I am skilled at letting go.
I am a radiant light in the world.
I am love.
I am capable.
I am focused.
I am always able to find solutions.
I am always open to new opportunities.
I am comfortable in any situation I find myself in.
I am grateful for this new day.
I am not my past.
I am not my future.
I am the light of now.
I am living my life with passion and vitality.
I am always seeking healthy habits to nurture my body.
I am a person who loves to move my body.
I am a person who loves healthy and nutritious food.
I am a great sleeper.
I am always seeking opportunities to help others.
I am calmness.
I am powerful.
I am grateful for this day.
I am grateful for my life.
I am lighting up my world.
