Aphantasia & Astral Projection

I want to have astral travel, but I have aphantasia. How do I do it and be able to remember it? Aphantasia is not a permanent block, nor is it a dead end. But if it is necessary, look for alternative ways to reach your goals. You can Astral Project or Lucid Dream with Aphantasia, and I will tell you how.

Transcript

Maybe you are asking yourself this question. I want to ask a travel, But I have avantasia. How do I do it and if I am able to remember it? So I want to get started by saying that avantasia is not a permanent block, Nor is a therein. But if it is a necessity for you to look to alternative ways to reach your goals, Especially if those goals require your ability to visualize. And in case you don't know, A person with aphantasia cannot project images in their mind. They cannot project a face, For example, And they can't imagine something even if you say, Go ahead and imagine a red car. Although it may seem surprising, Some people are unfortunately not capable to see anything in their mind's eye. And I have received many messages from people with aphantasia wanting to learn how to also project. And at first, It may seem impossible since visualizations before and after astral travel are essential. The human being is a visual being and will be always able to remember what we have seen. But I want to comment that you can also experience astral travel or luthi dreaming without problems, Even if you cannot visualize images on your head. So you can question how to induce astral travel or luthi dreaming. And I will not dwell so much in how to induce this as numerous talks like this one. I can tell you that it is very significant to adjust a little. And you're going to see that with some situations it can be even effortless. So the easiest way is to use the wake-induced-luthi-dream technique for astral projection and inducing luthi dreaming. A straightforward reason that this technique will help to use both. Also this is an ideal technique for a person with aphantasia since it requires to stop visualization. Therefore, As some people have told me, It's even a certain advantage. Because this technique is ideal to wake up in the middle of the night or in the morning, And you have to be able to relax your body completely, It will help because you already will have several hours of sleep on your back. So it would help if you also stop having images flowing through your mind, And with aphantasia you will have no problem here. So once you're in a total state of relaxation you will enter sleep paralysis. Since this is in your head, Your aphantasia will protect you a little. There are usually terrifying images at first, Which you will never see. However, In sleep paralysis you will also hear sounds that will exist, And you will have false physical sensations. It is important to keep this in mind. As you may experience little things at this stage, Some people with aphantasia can hear things, Some can't, But it is possible that you could. So now you are one step away from having an astral projection or dream experience. The most difficult part is already done, But there are a couple of things. At this point, Ignore any auditory hallucinations and begin to visualize feelings of freedom, Find a moment where you felt great joy and project emotion in your mind. If you have already had any experience with dreaming or astral projection, Visualize the emotions you had at that time. If you want to also travel, I recommend that you visualize sensations of floating or as if you were falling free fall in the air. Visualize as if you feel a lot of lightness and also feelings of freedom. You can also imagine the situation of floating like a bubble, But you will not be able to visualize the bubble. Visualize the sensation. If you notice vibrations, Focus on what you and how you feel them and where you have them and visualize that sensation expanding and growing. If you want to have a healthy dream, You need to start to tell yourself that you are dreaming mentally. Since you cannot visualize a dream forming, Visualize the sounds of the dream if you can. If you cannot visualize sounds, Visualize the emotions. For example, If you want to dream of the beach, Visualize all the sounds that a beach has audibly. In a short time, You will find yourself inside a dream with full lucidity. Also, You can visualize physical perceptions such as the sun or the breeze. You will feel this kerishing your face. This will help you a lot. These sensations will definitely get for you to visualize properly regardless of sensation. And you know, Really there is nothing more to add. It is really about focusing a lot more on the non-visual or even non-auditory stimuli. That way, A fantasy will not be a problem. And you are going to be able to find a technique on your own, A way to craft it that will help you to surpass any lack of visual aspects and to maximize other perception paths. And now you may be questioning how to remember the experience with a Fantasia. And now perhaps we come to the most delicate moment. No matter how vivid your dream is, If you have a Fantasia, You will not be able to project a single image. Therefore, You will remember the same emptiness that you see if you try to visualize an image in your mind. However, These experiences are not just visual. So you have to remember your experience with a good level of detail. For example, Although you cannot visualize an image, You can hear the voice of your favorite singer in your mind. Therefore, I would wait to remember details of a wealthy dream is through sounds. If you dream of a beach, Even if you cannot see the beach, You can describe all the sounds and everything you perceive this way. If you cannot even visualize sound, You can still project the physical sensations that you had during your dream. So the sense of touch is super important and something to focus on to be able to relive your dreams. You will realize that just providing sound and touch to remember your dreams will be already making a huge difference. Even if it's only touch, It will do it. Even if you cannot see what you saw in your flight dream, You will be able to remember how you notice the air on your face. And maybe you can hear the sound of your own flight and the sounds surrounding you that will contribute. And of course, What you felt while you were flying. With all of this, You will already have a lot of information about what you dreamt about. And a much more important and essential aspect for astral travel, Your emotional, Mental and spital perceptions. Okay, This will also help you remember your dreams, But they will be essential to remember your astral experience. You will have powerful feelings of freedom, Unconditional love, Unity, A deep peace in an astral journey. This will help you remember your astral experience since this type of perception is much more common than visual perception. In fact, In the astral plane, The visual parts take a back seat, Even without a fantasy. So living everything in life like this will take practice. Perhaps you will find the subject of lucid dreaming a little bit more difficult. However, You will realize that this extra difficulty is not going to stop you. And although I cannot affirm it, In principle there are people who, Thanks to Fantasia, Can silence their minds much more easily. This is due to not having the ability to view images. So you know, Don't forget the power of emotions and a fantasy, Okay? Because after all, The most important thing that remains in your memory forever are emotions. You will be able to bring many emotions and sensations from the astral travels and your lucid dreams. You can relive this again, You can remember them, Even if you don't have any image. So now go ahead and keep this in mind and continue trying and you will be very happy. If there is something you need to ask, Let me know. Otherwise, See you next time. Namaste.