08:27

Chakra Healing

by Fernando Albert

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.4k

Meditate with Fernando Albert ======================= A powerful guided meditation to balance your chakras. In this meditation you will be visualizing each chakra, one at a time. Your focus will be to visualize your chakra expanding and healing. This will be after a relaxing introduction as well as a grounding back call. There is a gentle nature sounds (forest cabin) in the background with added Theta Waves for deeper relaxation. All my meditations are charged with healing white light. This meditation contains the following subliminal (audible with very low volume): - I am healed. - I am happy. - I am healthy. - I accomplish what I manifest. - I am joyful. - I love my life. - Everything is great. All these guided meditations are channeled and/or inspire from Spirit.

ChakrasHealingMeditationBody AwarenessRelaxationGroundingNature SoundsTheta WavesSubliminal MessagesChakra BalancingIndividual ChakrasSolar Plexus ChakraThird Eye ChakraColor VisualizationsCountdown MeditationsRose VisualizationsVisualizationsSpirits

Transcript

Now the very energy of source is going to balance your chakra.

So slowly take a deep breath.

As you inhale imagine red energy going all the way down to your tailbone area.

Feeling a red rose opening,

Blooming and spinning even.

This is your root chakra now open and balanced.

Take another deep breath and this time imagine an orange energy going all the way down to your navel area.

Feeling an orange rose opening and blooming,

Spinning even.

This is your navel chakra.

Take another deep breath and imagine the color of yellow all the way down to your belly button area.

Imagine a yellow rose opening up,

Blooming and spinning evenly.

This is your solar plexus chakra now open and balanced.

Take another deep breath and imagine the color of green all the way down to your chest area.

Imagine a green rose opening up,

Blooming and spinning evenly.

This is your heart chakra now open and balanced.

Take another deep breath and imagine the color of blue going to your throat.

Imagine a blue rose opening and blooming,

Spinning evenly.

This is your throat chakra now open and balanced.

Take another deep breath and imagine the color of indigo going all the way to your forehead between the eyebrows a little above.

And imagine an indigo rose opening and blooming and spinning evenly.

This is your third eye chakra now open and balanced.

Take another deep breath and imagine the color of purple going all the way up to your head a little above.

And imagine the most beautiful rose that you can imagine.

A beautiful and majestic purple rose opening and blooming,

Spinning evenly above your head.

This is your crown chakra now open and balanced.

Take another breath and imagine the color of white filling up your lungs,

Filling up your body,

Energizing all your chakras as they are now active and strong.

This is how it feels to be in balance.

You can return to this place whenever you want.

You just need to use your imagination.

You are in balance.

You are being healed.

I'm going to count from one to five to slowly bring you back.

I'll count for you.

One start feeling your legs,

Your knees,

Your hips.

Two.

Feeling your lower back,

Your chest,

Your neck.

Three.

Feeling your head,

Your face,

Hands and fingers.

Four.

Feeling the room around you.

Bringing back your awareness.

And five.

White awake,

White awake.

And when you're ready,

Open your eyes.

Meet your Teacher

Fernando AlbertLugo, Spain

4.6 (327)

Recent Reviews

Maciej

February 22, 2021

Awesome meditation, beautiful sounds of nature in backgroundu ๐Ÿ™

Terice

April 22, 2019

Great i needed this

Darlene

April 14, 2019

Very needed quick and simple chakra balancing. Thank you.

Sarah

October 13, 2018

So perfect. Gentle guidance with a calm yet assured voice. I love the simplicity of this meditation. Thank you Ferdinand.

Kevan

August 31, 2018

I feel excellent, cheers!! โ˜€๏ธ

Lisa

August 31, 2018

Ahhh! Guidance through the chakras with beautiful roses ๐ŸŒน โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ๐Ÿ’Ÿ

Cindy

August 31, 2018

HI Fernando, Your family and friends are correct; your voice is very soothing. This was a nice meditation. Simple, calming. It does, however, have an abrupt ending...something that could be fixed with your recording setup perhaps. Thank you and namaste๐Ÿ™

Tess

August 31, 2018

A bouquet of colorful roses! Beautiful.

Kim

August 31, 2018

Thank you ๐Ÿ™๐Ÿผ.

๐Ÿฆ‹Afriya๐Ÿฆ‹

August 31, 2018

I really needed this meditation today...Namaste๐Ÿ™๐Ÿฝ

Miliss

August 30, 2018

Liked the rose imagery. It helped keep me focused and kept my mind from wandering. I also enjoyed the background sounds - water flowing. Thank you.

Lynne

August 30, 2018

Very calming. I felt my chakras being balanced. Very soothing voice. Thank you.

Inna

August 30, 2018

I am balanced!! Thank You!! ๐Ÿ˜€

Alle

August 30, 2018

one of the greatest and most effective chakra meditations I have ever done, bless.

Jess

August 30, 2018

Lovely, thank you. Namaste โœจ

Lizzie

August 30, 2018

Thank you..i feel better than i have in thos entire month

Jamie

August 30, 2018

Lovely visualization. Thank you.

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ยฉ 2026 Fernando Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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