14:32

Receive A Message From Spirit

by Fernando Albert

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.4k

In this meditation, you will relax as you breathe in white light. You will raise your vibrations to meet those of Spirit. You will be able to connect with a loved one in spirit, or maybe a Spirit Guide or another being of light. Just let go completely and be open to receiving!

RelaxationSpiritProtectionHealingAngelsGratitudeEnergyBreathingVibrationsConnectionSpirit CommunicationSpiritual ProtectionEnergy HealingDeep RelaxationAngelic PresenceEnergy AwarenessLight VisualizationsVisualizations

Transcript

So,

It is time to open up to our loved ones in spirit,

And to those beings of light that guide us and love us unconditionally.

You are about to receive a message from the spirit that will bring something significant to your life.

So make sure to find a comfortable position and slowly take a deep breath.

And as you get comfortable,

Allow your eyes to slowly close down.

Visualize as if you are sinking within and letting go completely.

You are completely protected within the light.

There is white light surrounding you,

Allowing you to let your consciousness to start to travel.

Get intentions to receive what serves your highest purpose.

Take another deep breath,

But this time visualize as if white light entered your nostrils,

Filling up your lungs completely,

But not straining them.

Realizing that this wonderful healing light is raising your vibrations from within,

You are coming to the realization that your spirit is getting ready to meet with the light.

Take another deep breath,

And notice how this wonderful light travels all the way down to your toes,

Filling them up completely,

And traveling to your feet,

Bringing this to a complete relaxation.

Notice this light climbing through your legs,

Empowering and healing your knees,

Reaching the upper legs and filling up completely the torso.

And you notice your lower body completely relaxed.

In fact,

It is so relaxed that you can't move at all your lower body,

Even if you tried.

Take another deep breath,

And notice this is a wonderful bubble of white light coming from the middle of your chest,

Growing and surrounding your entire body.

You are content because you know this is a spiritual protection and a powerful healing light.

You also realize your upper body is going deeper in relaxation,

Filling your arms very heavy as well as your hands and fingers.

These feel warm,

And they are completely relaxed.

As this bubble grows,

You notice that your neck is going completely relaxed,

As well as the muscles of your face,

Allowing your jaw to drop.

You come to the realization that you are pure light,

You are spirit,

You are luminous.

All there is,

Is light,

And you are light.

And right now,

You are all that matters.

And as you realize this,

You notice that you are no longer in your room,

And neither you are in your body anymore.

You feel a powerful angelic presence,

Protecting your physical body.

And you notice another one protecting your spirit.

You also come to the realization that all you are perceiving is love.

And with love,

The most powerful messages come forth.

As you find yourself in a state of complete peace,

As well as surrounded with light,

You can see an even brighter light approaching you.

It will not bother your eyes,

But fill up your hearts with a warm sensation that makes you feel wonderful.

As this being approached,

You might feel a familiar energy,

Or maybe a new energy.

Is this a loved one in spirit?

Are you able to tell who this is?

Or is this maybe a spirit guide or an angelic being?

Do you know this being?

Maybe you worked with this being before,

Or maybe you are meeting for the first time.

I will give you a few moments for you two to connect.

Now,

You feel as if something important was about to happen.

You notice that these beings start to channel a warm energy to your therapy for you to see.

Notice a tingling sensation on your forehead,

Spending your energy and awareness.

You need to know something important,

And this being of light came to deliver.

So all you need to do is to open up your eye and your heart,

And be willing to receive.

Let go completely.

Let go completely.

It is time to receive.

Let go completely.

You are deeply relaxed,

Completely surrounded by light.

You are light,

And you let go completely.

Open up to receive,

Until I call you back.

Let go completely.

Let go completely.

You can feel a weak sense of peace and safety.

You know that everything will be perfect,

And it will flow in your highest purpose.

Be grateful for what you have received.

And if you don't see anything,

Don't worry.

You will be in your dreams,

And you will notice there.

Or you will,

In any form of an upcoming idea,

Within the next few days.

Only make sure to find gratitude in your heart,

And to this precious being of light that approached you.

And as you feel gratitude flowing through your entire being,

You start to realize that you are back in the body,

And you brought all this wonderful energy within.

Now it is time to continue with your day,

And it is time for you to shine.

So start slowly to move your fingers,

As well as your toes,

Your hands and feet,

Arms and legs.

Slowly moving your neck,

More and more grounded.

I am going to count to three,

And when I get to three,

You will be fully present.

Number one,

Starting to feel your body.

Number two,

Noticing your consciousness coming back.

Noticing the room around you.

And number three,

Take a deep breath,

And as you exhale,

Open your eyes,

And welcome home.

Give yourself a few moments to sit within this beautiful energy.

Lots of light.

Meet your Teacher

Fernando AlbertLugo, Spain

4.8 (882)

Recent Reviews

Rhonda

January 20, 2026

First time listening, but it definitely won’t be the last. It is what I needed to help heal my spirit♥️

Maranda

January 4, 2026

I loved the meditation, I love your voice! I love your accent. So so good, thank you!!

Joplin

October 7, 2025

I was shown that this is the process and exactly what it should be.

Patterson

September 11, 2025

Very encouraging to know Spirit has tried to contact me.

Pamela

April 5, 2025

A very insightful , thought provoking and beautiful meditation, thank you Fernando.

Christine

March 7, 2025

That was beautiful! I’m not so great at visualising but I did get to meet my lovely sister ❤️❤️❤️❤️❤️ grazie mille!

Richa

February 3, 2025

LOVE this. Exactly what I've been looking for. Thank you!

Margaret

January 28, 2025

Thank you for this beautiful méditation. I am now quite open to receiving my messages as they come. Namaste

Chris

January 9, 2025

What a beautiful meditation- thank you for sharing 🙏

Katie

January 2, 2025

Such a deep, gentle, inspiring offering. Thank you! Both restful and invigorating.

Kierian

December 14, 2024

Very relaxing but also the level of connection with my guides was amazing, thank you

Cassandra

December 5, 2024

That was amazing! I felt such peacefulness afterwards.

Astrid

February 3, 2024

Fell asleep, did not get the message consciously. Bet it will come to me in my dreams 😘

Coco

December 21, 2023

Felt so peaceful after this meditation! Thank you.

Catherine

November 19, 2023

Thank you🙏🏻🙏🏻🙏🏻I had a wonderful conversation that was way too short🙏🏻🌟✨🌟💫🌟🙏🏻

Cathie

July 23, 2022

Wonderful experience. I could feel my body fully relax and then filled with light and energy. I saw symbols during my meditation and will journal about them. Many thanks 🤍 ✨️

Val

April 20, 2022

Perfectly beautiful

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© 2026 Fernando Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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