Hello there,
This is Moira.
This is a guided meditation to help you find your life purpose or find your deepest sense of meaning in life.
And so we'll start this meditation by completely letting go and relaxing.
Whatever thoughts come and go through your mind at this point,
Just simply observe them as if from a distance.
Now noticing your breathing and that still point between your breaths.
Breathe in for the gentle count of four and out to the count of four while focusing on that still point between breathing in and breathing out.
And just continue doing this while you relax and let go.
And now an image develops coming into your mind of a small winding path through the green woods.
You start walking down this path,
No need to hurry.
Listen to the wind caressing the leaves.
See the trees stretching away from you on either side.
It's splashes of sunlight that pattern the forest floor.
And after a while the trees open up and you smell the scent of the ocean.
As the path slopes down you see it open up in front of you like an amazingly gorgeous picture.
There's a few clouds puffy clouds drifting lazily across a brilliant sky.
The ocean stretches way out in front of you glinting and gleaming.
It's turquoisey blue deepening in the distance.
And as you look down below you see a small cove of golden sand.
And down there you see an umbrella and two sun loungers.
There's no sign of anyone.
So you quietly and gently make your way down to the beach watching the clear water sigh against the sand.
Then taking your shoes off you go walking in the water,
Paddling in the water.
The warm water is so warm soft against your skin.
That sunlight penetrates right into your bones nurturing,
Healing you.
And after a wee while you turn to where the umbrella is set up.
You see that jug with with a glass of water beside it.
In fact there's two glasses.
This is meant for you so you decide to sit down,
Sitting down in the shade and having a glass of water.
Just let yourself drift into relaxation as you listen to the sound of the waves,
The breath of the sea,
You can hear seagulls around you.
Now just formulate your question.
I'm going to ask,
Ask your guardian angel or ask the universe or source energy.
You're going to ask to show you what your life purpose is,
What gives you your sense of meaning and thank them.
And looking along the beach you see someone walking.
This is your guardian,
Your guardian spirit and they're smiling as they join you.
They tell you to stay seated as they sit down beside you and they take one of your hands.
You can feel the energy flow from them into you,
Cleansing and clearing any worries,
Any cares,
Any tensions,
Letting them all go.
And without speaking a word you know that they are completely aware of what you're looking for,
What you want.
And they tell you that they will indeed guide you and that you must be conscious of certain things that may happen in your life,
Apparent coincidences or synchronicities.
You might read something or see something on a tv show or in a store or in the street that points the way.
They tell you to remember your dreams,
Your feelings,
Because often what you most desire to do is part of your life's purpose.
You need to be aware of your guidance they say,
Because they'll always be with you,
Helping you along your way.
You must come to trust them,
To trust this guardian,
Your guardian.
You can feel this amazing energy glittering through your veins,
A gift of love which your guardian always feels for you.
Gently they release and let go of your hand and place their hand on your head,
Continuing the energy flowing through your body.
Trust,
Trust and be aware,
Take care to notice all of the things that happen.
And also learn to trust your own intuition,
And also learn to trust your own intuition.
You are a wondrous part of creation,
And creation wants you to find your purpose in life,
And also for you to be blessed in your life each and every day.
You close your eyes,
Floating in absolute bliss,
Absolute peace.
Softly,
Your guardian says they'll see you again,
That they're always with you,
And you might even see them,
Even in your everyday world.
Now they say just rest,
As you lie back,
Drifting,
Feeling so,
So at peace,
Feeling loved and blessed.
The energy flows through each vein and each sinew so that you feel as if your whole body glows.
So just relax into this.
And then very slowly,
Very gently,
Keeping all of these feelings with you,
Float back to the waking world,
Thanking your guardian,
Letting them fade away,
Fade away like a dream,
But still feeling that warmth,
That glowing energy igniting you,
As you come all the way back,
All the way back,
Taking a nice deep breath,
And gently opening your eyes.
You may want to journal your experiences,
And always trust your inner wisdom.
