
08:30
08:30
Creating Balance
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
2.5k
In our day to day lives it can sometimes feel difficult to find a sense of balance, harmony and peace and yet it is by coming to this space we can tap into our inner power. In this guided meditation you will be gently guided to feel and visualise a felt sense of balance which you can anchor and come back to as needed to maintain a sense of peace and equilibrium.
BalanceHarmonyPeaceInner PowerEquilibriumMindfulnessBody AwarenessGratitudeThought ObservationAnchorsBreathingBreathing AwarenessGrounding VisualizationsGuided MeditationsVisualizations
Meet your Teacher

Moira Hutchison
Newfoundland, Canada
