Energetic Protection & Grounding With Binaural Beats - Alpha

A gentle, empowering meditation with relaxing music. Ground yourself, protect your energy, de-escalate from reactivity and overwhelm. Includes binaural beats to stimulate or encourage an Alpha wave brain state, which is intended to bring you to a place of focus, calm, alert relaxation, and positivity. This means that you can go about your day afterwards, without needing to "come round" - balancing deep relaxation with awake awareness and focus.
Music "Mystic Dawn" composed/performed by Christopher Lloyd Clarke, and licensed by Enlightened Audio

Reviews

I felt the day's concerns and worries drift away. The voice and music were perfect. Thank you. I will return to this meditation often

The visualization of the bubble really resonated with me. Thank you

Incredibly grounding, cleansing and centering. A peaceful track. Thank you!

Most safe and relaxed I’ve felt in a while. Thank you!! Beautiful, guided visuals

Came in with a heavy heart, left with a peaceful belly. Awesome