05:56

Moontime Meditation

Name: Moontime Meditation
Uploaded: 2021-02-04T14:28:07.000Z
Duration: 5 min 56 s
Channel: Ema Melanaphy

by Ema Melanaphy

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

369

This meditation gives busy menstruators a few sacred moments to connect fully with your experience, with acceptance; and affirms the power and beauty of your moon-time. It is intended to be deeply recharging, positive, and empowering, and to honour the deep need for rest and replenishment, during the winter phase of the cycle, with a small, achievable gesture. Music Composed and performed by Christopher Lloyd Clarke. Music used under license from Enlightened Audio.

Meditation Moon Menstruation Acceptance Recharging Empowerment Rest Relaxation Recovery Breathing Body Relaxation Self Acceptance Natural Breathing Deity Worship Comfort Deities Recovery Mindset

Meet your Teacher

Ema Melanaphy

Warrington, United Kingdom

Meet your Teacher

Ema Melanaphy

Warrington, United Kingdom

© 2026 Ema Melanaphy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.