Sura Flow

Seattle, WA, USA

10.1k Followers

Sura is a Meditation Coach & Trainer, best-selling author, TEDx speaker, and founder of the Meditation Coaching Alliance. She leads global Meditation Teacher and Coach trainings through LIBERATE, a program taught worldwide. Sura is passionate about sharing meditation coaching and energy healing. She specializes in Sura Flow, a soft yet powerful, heart-centered meditation method that helps practitioners access intuitive insight and live by inner guidance. This approach emphasizes energy awareness to cultivate alignment, clarity, and confidence.

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Reviews

Nicole "Nikki" Ocean

Apr 22, 2026

Sura, I am so happy and grateful that I found you today in one of your live events 🙏🏻(you are so wise) and you did this meditation 💓 which was so powerful 💥 thank U

V

Apr 4, 2026

Thank you for this well constructed and delivered course. It is worth repeating for a chance to more deeply understand, absorb, and apply all that is offered.

Bette Wismann

Mar 12, 2026

Wonderful Thanks

Datin

Mar 10, 2026

This was a deeply nourishing practice for me. Thank you Sura for your guidance🤍 P.S I return to your meditations often and would love if you could upload more of these longer sessions!

Marc Oswald

Feb 24, 2026

Fantastic. Thank you!!

Sabine

Feb 20, 2026

Very good & quiet support. I cried the first half, feeled lighter the second half.

Sarah

Feb 16, 2026

Extremely empowering

Mikila Geer

Feb 15, 2026

Fab 🙏

Christi C

Feb 13, 2026

Truly enjoyed. Thank you 🙏

Douglas Matteson

Jan 23, 2026

So awesome! I feel 100% better!!!

About

Speaks English

Joined Insight Timer in July 2019

linktr.ee/suraflow

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Sura Flow

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