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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKathryn is a sunshine and ocean lover, who lives north of Byron Bay, Australia. She passions lies in surfing, connecting with her community, supporting others through their growth and loves the freedom of dancing. Kathryn has moved through health challenges, which has fuelled her curiosity to explore healing through meditation, yoga, learning about the nervous system, different modalities but mostly rebuilding her relationship with her own body.
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Speaks English
Joined Insight Timer in October 2022
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