Justin Michael Williams
98.9k Followers
Award-Winning Author, Transformational Speaker, and Grammy-Nominated Recording Artist committed to making this world a better place through inner-work. Justin is the author of Stay Woke: A Meditation Guide for the Rest of Us, and a committed teacher on Insight Timer.
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Reviews
Julie Doncaster
Oct 28, 2026
Wow this is what I need to listen to more. Thank you.
Connie
Oct 27, 2026
I loved how kindly I have let the past go to move on to now and allow myself to navigate easier towards the future
Lemo Taiao
Oct 26, 2026
Easy to follow - great short session on intention setting - Thank you!
Lill
Oct 24, 2026
Clear and loving instructions in a nice short session
Doug D
Oct 23, 2026
One of my favorites! I find it a great way to set myself for the day.
Karri Absenger
Oct 22, 2026
That was great 🙂I can do it, if I fail that’s okay, try it again, it’s OK to go outside of the box. It’s the only way you grow.
Bruna Bastos
Oct 22, 2026
It helped me activate a memory where I was feeling guilty for being myself. That’s a great starting point from many unresolved issues. Thank you.🙏🏼✨
Sonia Bigatti
Oct 22, 2026
This was just what I needed as I opened Insight Timer. The very first thing I saw. Thank you for this.
Glenda Kelly
Oct 19, 2026
Really enjoyed this morning mediation. Very relaxed and happy. Thank you🙂 Glenda (Australia)
Ma
Oct 18, 2026
This course did me such good. I'm glad I found you, Justin. My Golden Nugget is the concept of "power hour".
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